Is it not true that feelings are real? So to harness those feelings is to detract or distract or what to those feelings.> Harness seems to me to be a way to get back control. Am I wrong?

Why not be real with those feelings and let them be free? Why not unleash the cork and let the ingredients flow? Why not feel and fell some more then after accepting the moment of what feelings you have via awareness and more awareness you learn to allow the feelings to not grow into acts that tarnish the best of ourselves. That is what I believe when you speak to the subject of harnessing what comes naturally.

Naturally there is more but not today. For I am feeling happy to have read your essay. And yes no doubt as time passes by my feeling evolve for does not experience well learned resolve? Resolve what matters intentions essential, but what really matters is you remain, you. And your feelings included.

Thanks for listening.

Eric